Credentials
What makes me qualified to be your Health Coach
Integrative Nutrition Health Coach
Institute for Integrative Nutrition
Certified as an Integrative Nutrition Health Coach by the Institute for Integrative Nutrition, I am trained in over 100 dietary theories, holistic nutrition, and lifestyle coaching. This certification equips me to support clients in achieving optimal health through personalized, sustainable habits that nourish the body, mind, and spirit.
Advance TTC (900 hr) in Yoga Education
The Yoga Institute
Certified through the Advance TTC (900-hour) program at The Yoga Institute, the world’s first yoga center, I am trained in traditional yoga practices that offer modern-day solutions for physical, mental, and emotional well-being. This comprehensive program equips me to guide individuals in integrating yoga into daily life for lasting health, balance, and happiness.
Intermediate TTC (500 hr) in Yoga Education
The Yoga Institute
Certified through the Intermediate TTC (500-hour) program at The Yoga Institute, I am trained in Classical Ashtanga Yoga by Patanjali, including Kriyas, Asanas, Pranayamas, Mantras, Mudras, and Dhyana. This program also emphasizes stress management and relaxation techniques, equipping me to address modern challenges with timeless yogic wisdom.
Yoga Teacher & Evaluator
Ministry of Ayush, Government of India
Certified as a Yoga Teacher and Evaluator by the Yoga Certification Board under the Ministry of Ayush, Government of India, I am recognized for my expertise in teaching and assessing yoga practices. This prestigious certification reflects my deep understanding of traditional yoga principles, asanas, pranayama, and meditation, as well as my ability to uphold high standards in yoga education and evaluation.
Swadhyay
Yog Psychology Foundation
Certified in the Swadhyay program by The Yog Psychology Foundation in partnership with The Yoga Institute, I am trained in the art of introspection and self-empowerment. This program blends contemporary psychology with yoga philosophy, equipping me to help individuals uncover their true selves, unlock unlimited potential, and achieve their life goals through self-awareness and emotional growth.
Emo-Energy Balancing
Yog Psychology Foundation
Certified in the Emo-Energy Balancing program by The Yog Psychology Foundation in partnership with The Yoga Institute, I am trained to help individuals cultivate physical and mental stability, essential for self-empowerment. This preparatory program focuses on balancing emotional energy, fostering composure, and building resilience, laying a strong foundation for personal growth and holistic well-being.
Chakra Healing
Yog Psychology Foundation
Certified in the 75-hour Emo-Energy Balancing program by The Yog Psychology Foundation in partnership with The Yoga Institute, I am trained to explore the chakras as centers of infinite potential. This program delves into the connection between emotions, actions, and thought processes, teaching techniques for deeper introspection and energy balancing. It equips me to guide individuals in unlocking their inner potential, fostering emotional stability, and achieving holistic well-being.