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Explore insights and inspiration on holistic health, Ayurveda, nutrition, and yoga to help you live a balanced, mindful life—one step closer to your true nature.
My Nani's Kheer
This recipe is very close to my heart; it's nothing special but the secret is in the technique and all the love and patience that goes...
Karnica Singh
Oct 25, 20212 min read
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What I feed my dog in a day!
We got Majnu in the June of 2020 and it was my first time getting a pet dog. Now, being a nutritionist and well even before that, being...
Karnica Singh
Aug 28, 20215 min read
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Bringing back Bone Broth
A gut-healing, joint-lubricating, soul-nourishing glittering golden elixir! Homo sapiens were originally hunters and gatherers and...
Karnica Singh
Feb 5, 20212 min read
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My party staple - Hummus
All of my clients, at one point or another in the program, have asked me that how should they eat healthy when they have a party at home,...
Karnica Singh
Jan 21, 20212 min read
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Raab
A heart warming, traditional beverage from the golden land of Rajasthan. Only traditional foods have a way to nourish your mind, body and...
Karnica Singh
Dec 19, 20202 min read
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My Winter Broccoli Almond Soup
Winters in Delhi can be such a thing that there's even a popular song called #DilliKiSardi solely dedicated to it; beautiful but frickin...
Karnica Singh
Dec 14, 20202 min read
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