BLOG

Explore insights and inspiration on holistic health, Ayurveda, nutrition, and yoga to help you live a balanced, mindful life—one step closer to your true nature.

Juice Up your Life, literally! - 4 reasons why

Karnica Singh

Apr 16, 20203 min read

Digestive Health

Juice Up your Life, literally! - 4 reasons why

Nurture the idea that "you are what you eat", and the more #raw and living foods you can feed your body the more life it instils in you.

134 views0 comments

Karnica Singh

Apr 10, 20203 min read

Women's Health

How to find the "Perfect Diet"?

The bestselling diet books always contradict one another and the more controversial a diet the more copies it sells.

104 views0 comments

Karnica Singh

Apr 6, 20203 min read

Digestive Health

7 Keys to Healthy Cooking!

Cooking for friends and family, and for yourself, is the ultimate act of care and love. So many of us have taken our experiments in the...

58 views0 comments